How To Look After Ourselves When We Are Grieving

The shock of losing someone that we love can be so overwhelming that we just don’t know how we can face tomorrow. For me, the worst thing I have ever imagined happening to those I love is dying. I lost my Dad and my mum’s partner, who I was very close, to within five weeksContinue reading “How To Look After Ourselves When We Are Grieving”

How Much Should We Care About What People Think of Us?

We all feel the need to be accepted, it’s a basic human instinct. Naturally we all want to be liked as gaining approval from others increases our self esteem. We know people judge us, as we judge them, by their opinions and choices, the way they look, the way they speak, where they live, theirContinue reading “How Much Should We Care About What People Think of Us?”